Saturday 5/2 : 9:00-10:15 am
Spark! A morning experience where mindfulness meets a DJ Disco Dance Party.
LOCATION: Ijams homesite lawn
PRICE: FREE
Bring: Water, a yoga mat (we'll have a few extra), and anything you'd like to wear for the optional theme of "Spring Disco Shine". (We'll have a pop-up costume closet for you too.)
yoga & meditation
Saturday 5/2 : 10:30-11:30 am
Slow Flow Yoga with Hope Irwin
LOCATION: Ijams homesite lawn
PRICE: FREE
Bring: Water and a yoga mat (we'll have a few extra),
Yoga Class will target flexibility, strength, and balance by using variations of Vinyasa, Hatha, and Power flows. All ages and skill levels are welcome.
Yoga Led by: Hope and Yoga